How To Season and Care For Cast Iron Cookware

How To Season and Care For Cast Iron Cookware

Cast iron cookware is a must have for all passionate home cooks. But it can be intimidating to use cast iron if you haven't before and are not sure how to season and care for it properly. Not to worry! We have a simple guide on how to make the most of your cast iron cookware including step by step instructions on how to season your cast iron pan and how to clean and care for it after use.

Read more below and don't forget to check out the amazing value range of cast iron cookware now available at Spotlight!




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How To Season Cast Iron Cookware

In this case, seasoning does not necessarily refer to adding flavour to your dishes, but instead adding a protective, non-stick coating to your cast iron cookware. This step also assists in preventing your cookware from rusting.


1. Apply Oil To Your Cookware

Make sure to wash your cast iron pan before seasoning to ensure a clean base to work with. Using a paper towel, apply an unsaturated cooking fat such as cooking oil to the entire surface of your cast iron.


2. Lock In Seasoning By Heating The Pan

Once you've wiped away excess oil, you now need to heat the pan. It is important to heat the pan on a high heat, past the smoke point in order to create the non-stick layer. Allow the pan to cool and wipe clean. You may repeat the process if necessary for a thicker non-stick coating.




How To Maintain Cast Iron Cookware

Preserve the seasoning and appearance of your cast iron cookware by continuing to season your pots and pans after use and washing. You may also decide to season your pan naturally by cooking foods high in fat, however, ensure you preheat your cast iron cookware before use to prevent ingredients from sticking to your pan.

To preserve the coating even further, make sure to wait until the pan is seasoned to prepare meals with acidic ingredients as they can strip seasoning from your cookware.




How To Clean Cast Iron Cookware

In order to enjoy your cast iron cookware for years to come, it's important to understand how to care for cast iron. Professionals usually advise against washing cast iron cookware in the dishwasher as this can damage the seasoning and non-stick coating. Instead, it is recommended to hand wash cast iron cookware.


1. Scrub Away Any Food Residue

Left-over food residue may harden when cooling, so to avoid this we can scrub this leftover residue off easier if the pan is still hot. If you find you have let the pan cool and are left with a large amount of scorched ingredients, pour salt in the cookware, set it on heat and rub the pan towel to remove the residue. The salt in this case acts as an abrasive that won't impact the seasoning. Make sure to rinse immediately after this step.


2. Rinse And Wipe Down With Water

Once left over food residue has been scrubbed, rinse your pan down with water. You may use mild soap if you believe it to be necessary, however it is best to avoid this and any other harsh cleaning tools like steel wool as it may strip the seasoning of your cast iron. Water is the best tool for this. Do not wash in the dishwasher. Simply wash your cast iron cookware by hand in warm water with a damp cloth.


3. Ensure You Dry Thoroughly

Once clean, wipe down your cookware with a lint free cloth or paper towel. It is important to dry cast iron thoroughly. Water can cause rust to build up on your cast iron, requiring more cleaning.


4. Rub With Oil

You're probably thinking oiling your cookware after cleaning seems counter-productive. It does sound like it, however, it is actually a handy step in preparing your cookware for its next use. The oil acts as an additional layer of seasoning. Simply rub an unsaturated cooking fat or food-safe cooking oil and wipe away the excess to complete the care process for your cookware.

Cleaning Cast Iron Cookware

Why We Love Cast Iron Cookware

From cooking to cleaning, cast iron cookware offers a range of benefits to make your life in the kitchen a breeze. This durable cooking companion is able to withstand everyday use and is incredibly versatile for a range of recipes.

Easy To Clean And Durable Construction

When properly seasoned, your cast iron won't bend, chip or break from everyday use and storage, making it a durable addition to your cookware collection. When properly seasoned, it results in a non-stick coating that allows you to cook almost anything without having to add extra oils or fats. This non-stick coating results in an easy to clean base for your cookware that assists in preventing a build up of rust.

Strong Heat Retention For Hearty Meals

Offering sufficient heat retention, cast iron cookware stays hotter for longer when compared to other cookware. This makes cooking through thicker, hearty meals such as pasta bakes, casseroles, soups and roasts an easier process.

Versatile and Nutritious Meals Fast

Cast iron is a great option for those looking to incorporate plenty of fresh meat and vegetables into their diet. Cast iron is perfect for searing, pan frying, roasting and braising meat and vegetables without using too many oil or fats. Cast iron is a versatile kitchen companion that opens up your world to many amazing recipes for the whole family.


Shop Cast Iron Cookware

Culinary Co By Manu Cast Iron Range

Establish A Stunning Collection of Cast Iron Cookware With the Culinary Co by Manu Range

New and exclusive to Spotlight, the Culinary Co by Manu collection offers a range of value, high-quality cast iron cookware that will have you cooking like a chef in the comfort of your own kitchen. Here are some of the essentials pieces to own to start cooking like a pro:


Make Delicious Casseroles With A Cast Iron Casserole Pot

With 2 litre and 4.7 litre sizes available, this casserole pot features a luxurious gold handle on the lid for a subtle sophisticated touch. The golden handle complements the red, black and green colour options to effortlessly elevate your selection of cookware. Available for use on the stove, induction cooktop or in the oven, this dish will have you cooking delicious meals with ease.


Grill Or Bake With Ease With A Cast Iron Grill & Flat Plate

The non-stick coating of a cast iron grill pan and plate will have you preparing meals with ease. Created with a thick base, the cast iron grill and flat plate provides even heat distribution and perfect cooking results. With a large surface area, the grill and plate will have you preparing flavourful family meals.


Cast Iron Trivet For A Sturdy Base

Protect your kitchen surfaces and dining table by incorporating a cast iron trivet into your cast iron collection. In particular cast iron trivets offer exceptional heat resistance that will assist in preventing damage often caused by servingware.




Discover the Culinary Co by Manu Range of Cast Iron Cookware

The Culinary Co By Manu range offers a wide variety of kitchen essentials to have you cooking up a storm like a professional in the comfort of your kitchen. Shop the full collection, online or at a Spotlight store near you to enhance your selection of cookware today.

Culinary Co By Manu Range

Learn How To Care And Season Your Cast Iron Cookware To Transform Your Cooking Experience at Home!

Discover how to care and season your cast iron cookware to elevate your food preparation experience. Shop the Culinary Co by Manu at amazing prices at Spotlight for a stunning selection of cast iron cookware that will have you preparing your meals in style. Shop in store or online, pay your way and we'll deliver your order straight to your front door. You can also visit your nearest Spotlight store, where our bargain-savvy team will help you find the perfect cookware to create any meal. Discover the extensive kitchen essentials range and cookware sets as well as beautiful dining ware including table linen and dinner sets at amazing value prices at Spotlight.


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